Welcome to the very first episode of The HQ Podcast.
This episode details and outlines the WHY this podcast NEEDED to be created. More information like this needs to be spread to the masses so that men can become more open and vulnerable with their feelings.
It’s the key to unlocking your happiness potential so that you can get on with your divorce.
Men’s mental health is a widespread issue, and i’m here to give y’all permission to talk about it! AND it starts upstairs fellas!
Thanks for tuning in! This is all about the effects of Heartbreak, or what I like to call HeartAche, and what it does to our minds, bodies and so that we can be more aware of the physical aspects and symptoms of suffering from a broken heart. It can lead to a lot of mental disorders and depression symptoms, so be careful. Arm yourself. Please Comment, Share, Like, and Subscribe. Oh, and leave a review too please. 🙂
Today I get a bit vulnerable and open up to you a LITTLE about my story, and how I got to this point. But I also talk about how PAIN was my biggest teacher and the biggest lessons I took away from PAIN.
It taught me to not bottle things in, grieve and acknowledge the pain, forgive myself and others, and to let go.
So listen up I got some golden nuggets here for you, and some great takeaways. SUBSCRIBE. LIKE. FOLLOW.