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Episode 009 – How to find out your WHY

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Are you stuck searching for the reason why? What is your purpose in life?

Do you even want to know? Well I dig in deep on how to find out your purpose and why it’s important to.

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FaceBook Page www.facebook.com/dadsovercoming/

FaceBook Private Group www.facebook.com/groups/142124546353043/

Instagram www.instagram.com/therobinchoe

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Episode 008 – Dating After Divorce w/ Chelli Pumphrey


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You ask and you shall receive. I had so much fun recording this episode, thanks to Chelli for dropping some knowledge and wisdom for us. I can’t thank her enough for coming on and providing us with such great information, and we are ready to rock..

We talk about when you should be dating after divorce, some things to watch out for (red flags) on your date, and also how to tell if you’re still carrying the baggage from the past into the present.

So tune in, and listen to the entire thing.

How to find Chelli :

Facebook – www.facebook.com/chelli.pumphrey

Instagram – www.instagram.com/chellipumphrey/

LinkedIn – www.linkedin.com/in/chellipumphrey

Therapy Practice – www.thrivetherapydenver.com/contact/

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FaceBook Page www.facebook.com/dadsovercoming/

FaceBook Private Group www.facebook.com/groups/142124546353043/

Instagram www.instagram.com/therobinchoe

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Episode 006 – Empower Yourself to Empower Others w/ Jolynn Swafford

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Shoutout to Jolynn Swafford and Empower Zone for a great interview, we talk about how to empower yourself to empower others, using our story to help and heal others, and we give a female’s perspective on divorce as well so we can get an idea what they go through during the divorce process.

Super thankful for this episode and can’t wait to have her back on again.


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How to find Jolynn:

Facebook – bit.ly/2fVwv0D

Instagram – instagram.com/theempowerzone

Medium -medium.com/@jolynnswafford

Please SUBSCRIBE and SHARE if you DIG the content.

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FaceBook Page www.facebook.com/dadsovercoming/

FaceBook Private Group www.facebook.com/groups/142124546353043/

Instagram www.instagram.com/therobinchoe

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Episode 007 – We have a Choice

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We have a choice to create whatever it is that we want in this world.

Are you paying attention to what you need to be?

Tune in so you can hear about what I have to say about being content with where you are, or unhappy with your current situation. How to avoid complaining and get what you really want out of life.

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FaceBook Page www.facebook.com/dadsovercoming/

FaceBook Private Group www.facebook.com/groups/142124546353043/

Instagram www.instagram.com/therobinchoe

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Epsiode 004 – Healing Grief Through Art w/ Angela Craven

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We have an awesome guest today, and her name is Angela Craven, she is an abstract painter from Denver Colorado, and uses art to transform grief into beauty. Her work has been super inspiring to watch and although she’s not divorced, she is happily married, but has had her own issues that can be very traumatic.

There are a lot of great takeaways, such as listening being a huge communication tool when helping others, and how she uses words in her paintings to help unravel the deepest emotions with the people she works with. Great interview and had a blast recording it so stick around to the end as she gives a great golden nugget for all of us.

Make sure to SUBSCRIBE and FOLLOW.

HOW TO FIND Angela:

Angela Craven – www.angelacravenart.com

Facebook – www.facebook.com/angelacravenart

Instagram – www.instagram.com/angelacravenart/

New York Gallery Show Selection – www.healing-power-of-art.org/

100 Day Project – angelacravenart.com/100-day-project

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FaceBook Page www.facebook.com/dadsovercoming/

FaceBook Private Group www.facebook.com/groups/142124546353043/

Instagram www.instagram.com/therobinchoe

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Episode 005 – You Are Enough


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Today’s episode is centered around giving ourselves instant gratification right now, so we don’t need to fill our lives with useless things that bring us temporary happiness.

And that we are enough just the way we are, and we don’t need to surround ourselves with inanimate objects and fake friends.

Please SUBSCRIBE and SHARE if you DIG the content.
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FaceBook Page www.facebook.com/dadsovercoming/

FaceBook Private Group www.facebook.com/groups/142124546353043/

Instagram www.instagram.com/therobinchoe

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Episode 002 – Setting Goals And Overcoming Adversity w/ Dale Chube

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Today’s episode we switch it up and do an interview-topic style podcast and I got my man, Dale Chube, in the house, and we talk about setting goals, taking action, getting over adversity, and we get a bit vulnerable too. We will be bringing you a new guest every week, to give you a different perspective on how to overcome certain obstacles we may face.

So make sure to tune into the entire thing, and follow me on Instagram for the FREE Giveaway of the Fit Life Journal.

Make sure to subcribe to Dale, and support this dude. He’s got a podcast out as well. LINKS BELOW

Dale Chube – www.dalechube.com (contact hi@DaleChube.com)

Instagram – www.instagram.com/dalechube/

Facebook – www.facebook.com/dalechube

Podcast – itunes.apple.com/us/podcast/the-f…&i=1000391984648

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FaceBook Page www.facebook.com/dadsovercoming/

FaceBook Private Group www.facebook.com/groups/142124546353043/

Instagram www.instagram.com/therobinchoe

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Episode 000 – The Reason Why


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Welcome to the very first episode of The HQ Podcast.

This episode details and outlines the WHY this podcast NEEDED to be created. More information like this needs to be spread to the masses so that men can become more open and vulnerable with their feelings.

It’s the key to unlocking your happiness potential so that you can get on with your divorce.

Men’s mental health is a widespread issue, and i’m here to give y’all permission to talk about it! AND it starts upstairs fellas!

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FaceBook Page www.facebook.com/dadsovercoming/

FaceBook Private Group www.facebook.com/groups/142124546353043/

Instagram www.instagram.com/therobinchoe

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Episode003 – Heartbreak


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Thanks for tuning in! This is all about the effects of Heartbreak, or what I like to call HeartAche, and what it does to our minds, bodies and so that we can be more aware of the physical aspects and symptoms of suffering from a broken heart. It can lead to a lot of mental disorders and depression symptoms, so be careful. Arm yourself. Please Comment, Share, Like, and Subscribe. Oh, and leave a review too please. 🙂

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FaceBook Page www.facebook.com/dadsovercoming/

FaceBook Private Group www.facebook.com/groups/142124546353043/

Instagram www.instagram.com/therobinchoe

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Episode 001 – Pain is a Teacher

Today I get a bit vulnerable and open up to you a LITTLE about my story, and how I got to this point. But I also talk about how PAIN was my biggest teacher and the biggest lessons I took away from PAIN.

It taught me to not bottle things in, grieve and acknowledge the pain, forgive myself and others, and to let go. 

So listen up I got some golden nuggets here for you, and some great takeaways. SUBSCRIBE. LIKE. FOLLOW.

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FaceBook Page www.facebook.com/dadsovercoming/

FaceBook Private Group www.facebook.com/groups/142124546353043/

Instagram www.instagram.com/therobinchoe

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