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TheHQ – Ep085 – Q&A Session

Happy Friday!! We are doing something a little bit different today, where I take a question from the group and answer it for you.

I keep it completely anonymous so if you ever wanted your questions to be answered live, you can submit your questions to me in the group or over on social media, and I’ll make sure to keep it private in case you wanted it like that.

Today’s question is about handling children when the STBX (soon-to-be-ex) has a new boyfriend.

Some announcements are being made, so tune in for that and stay up to date with all the things going on inside the Legion and so on.

LINKS BELOW

FREE EBOOK – www.robinchoe.com/ebook
PODCAST – www.robinchoe.com/podcast

The HQ Book on Amazon – amzn.to/2K9NcCx
_____________________________________
FaceBook Page www.facebook.com/dadsovercoming/
FaceBook Private Group www.facebook.com/groups/142124546353043/
Instagram www.instagram.com/therobinchoe

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TheHQ – Ep084 – Changing the Lightbulb with Colleen Lindberg

What’s up guys! Happy Monday! We are back at it with the interviews this week and we got an awesome conversation in.

Colleen Lindberg is a keynote speaker, coach, consultant and author and is on a mission to help others “OWN IT” by helping them align their core values with your mission and being able to translate all of that into a business that thrives.

We talk about her exodus from Canada to the United States, how her journey all began, and the relationships that she’s learned the most from.

We get vulnerable here and I wanted to keep the conversation going so I invited her back on with me to do some future work together. So make sure you follow along and keep up to date with it.

FREE 30 MINUTE COACHING CALL! – clcconsulting.as.me/freecallHQPodcast

LINKS BELOW!
IG – www.instagram.com/coachcolleenlindberg
FB – www.facebook.com/clindbergconsulting
YT – www.youtube.com/channel/UCDHpR-f4FcNfE8PWy_hsxjA

Her website – http://clcconsults.com/

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TheHQ – Ep083 – What is the HQ Legion?

Happy Friday! Welcome to the HQ Podcast, it’s where we learn how to take our internal happiness and spread it to the world.

Today’s episode is because I know some of you are wondering when the next round of the Legion is going to be. I know you missed out last time, and it’s okay, because we are doing it again, but this time even BIGGER.

So don’t tune into the entire thing and don’t listen to the end. >;)

LINKS BELOW!

FREE EBOOK – www.robinchoe.com/ebook
PODCAST – www.robinchoe.com/podcast

The HQ Book on Amazon – amzn.to/2K9NcCx
_____________________________________
FaceBook Page www.facebook.com/dadsovercoming/
FaceBook Private Group www.facebook.com/groups/142124546353043/
Instagram www.instagram.com/therobinchoe

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TheHQ – Ep082 – My Story

What’s up everyone! Happy Monday!

Today i share a little bit about what brought me here, the journey, my background and how i grew up as a little child.

I want you to understand that it wasn’t all roses and strawberry fields. It was something to learn from at each stage in my life, and I’m very much on a journey just as much as you are.

So I’d love for you to come connect with me even more as we trudge through the trenches together.

LINKS BELOW!

FREE EBOOK – www.robinchoe.com/ebook
PODCAST – www.robinchoe.com/podcast

The HQ Book on Amazon – amzn.to/2K9NcCx
_____________________________________
FaceBook Page www.facebook.com/dadsovercoming/
FaceBook Private Group www.facebook.com/groups/142124546353043/
Instagram www.instagram.com/therobinchoe

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TheHQ – Ep081 – Why I Started a Podcast

What’s up everyone! Happy Friday!! I just wanted to do a free flowing episode today, and I guess it just turned into a big why I started this podcast, so enjoy!

If you were ever on the fence of starting one yourself hit me up on Social Media! I got plenty of resources for you to check out! But fair warning: It’s not for the faint of heart!

LINKS BELOW!

Lewis Howes – Inspiring Life – www.facebook.com/inspiringlifewithlewishowes/

FREE EBOOK – www.robinchoe.com/ebook
PODCAST – www.robinchoe.com/podcast

The HQ Book on Amazon – amzn.to/2K9NcCx
_____________________________________
FaceBook Page www.facebook.com/dadsovercoming/
FaceBook Private Group www.facebook.com/groups/142124546353043/
Instagram www.instagram.com/therobinchoe

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TheHQ – Ep080 – Paying Attention to Detail

What’s up guys~ Happy Friday! It’s time to get cracking, half the year is complete, where have you guys been getting with your goals?

Sometimes it’s good to take a step back and analyze but don’t stop there, make sure you are getting the details you need to make the decision that will propel you forward.

And it doesn’t have to always be huge decisions. Little micro ones here that will get you to the next step is how you build on the momentum.

This episode is all about how you can make those micro decisions and not get paralyzed by over analyzing. Make sure to tune into the entire thing it’s not long, and i’ll see you guys on Monday.

LINKS BELOW!

FREE EBOOK – www.robinchoe.com/ebook
PODCAST – www.robinchoe.com/podcast

The HQ Book on Amazon – amzn.to/2K9NcCx
_____________________________________
FaceBook Page www.facebook.com/dadsovercoming/
FaceBook Private Group www.facebook.com/groups/142124546353043/
Instagram www.instagram.com/therobinchoe

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TheHQ – Ep079 – Thriving Through Transitions with Jocelyn Kuhn

What’s up guys! Happy Monday! We are back at it with the interviews this week. Super pumped to get this episode out to you because there were just so many good snippets of information from starting a gratitude practice, how to get started in meditating and then stepping out there and challenging our comfort zones.

It would be a shame for you to miss the entire episode as it was such a great one, and I had so much fun recording with Jocelyn.

Jocelyn Kuhn is a professional coach, speaker and author with a wealth of experience helping people thrive through life’s most challenging moments. Having been through some pretty significant transitions herself (death, divorce, career transitions, blending a family, etc.), she feels passionate about helping others through what can be a very scary time.

As a coach she helps clients to clearly define new and exciting goals and dreams, reframe their story so that it empowers them, and create actionable steps towards achieving goals and overcoming obstacles. She’s studied effective transitions at length and is excited to share her 5 Step process to thrive through any transitions a person may be facing.

HOW TO CONNECT WITH JOCELYN:

Website: www.jocelynkuhn.com
Facebook: www.facebook.com/jocelynkuhn1
Instagram: www.instagram.com/jocelyn_kuhn
LinkedIn: www.linkedin.com/in/jocelyn-kuhn-4168b731/
Book Link: amzn.to/2M2Sst7

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TheHQ – Ep078 – Letting Go and Getting Over a Heartbreak

What’s up guys! Happy Friday!

Today’s a solo round again but this is based off a question we had in our Private Group. It’s a frequent one, so I thought I’d share again the importance of letting go, how to do it and why what you are doing is contributing more to the problem than the solution.

Tune in! LINKS BELOW!!!

FREE EBOOK – www.robinchoe.com/ebook
PODCAST – www.robinchoe.com/podcast

The HQ Book on Amazon – amzn.to/2K9NcCx
_____________________________________
FaceBook Page www.facebook.com/dadsovercoming/
FaceBook Private Group www.facebook.com/groups/142124546353043/
Instagram www.instagram.com/therobinchoe

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TheHQ – Ep077 – Nice Guys vs The Modern Man

What is up everyone, solo round today, it’s a short one but a good one. Find out the difference between men who get what they want out of life versus those who are constantly being the “nice guy”.

This goes for women, too! So humor me ladies. This is a great episode for everyone to listen up to.

LINKS BELOW! (NOT affiliate links)

Dr. Robert Glover – No More Mr Nice Guy – amzn.to/2mAwUsN

FREE EBOOK – www.robinchoe.com/ebook
PODCAST – www.robinchoe.com/podcast

The HQ Book on Amazon – amzn.to/2K9NcCx
_____________________________________
FaceBook Page www.facebook.com/dadsovercoming/
FaceBook Private Group www.facebook.com/groups/142124546353043/
Instagram www.instagram.com/therobinchoe

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TheHQ – Ep076 – Reframing Your Mind to Have an Attitude of Gratitude

What’s up guys, Happy Friday! Ever wonder why whenever a memory pops up in your head you’ll start to feel sad or angry or emotional?

It’s because of the story we tell ourselves about that memory.

So how do we change what we say about memories that have already passed? Come check it out, it’s a quickie, and I’d love to share with you why it’s so important to do this.

LINKS BELOW:

FREE EBOOK – www.robinchoe.com/ebook
PODCAST – www.robinchoe.com/podcast

The HQ Book on Amazon – amzn.to/2K9NcCx
_____________________________________
FaceBook Page www.facebook.com/dadsovercoming/
FaceBook Private Group www.facebook.com/groups/142124546353043/
Instagram www.instagram.com/therobinchoe

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