TheHQ – Ep076 – Reframing Your Mind to Have an Attitude of Gratitude

What’s up guys, Happy Friday! Ever wonder why whenever a memory pops up in your head you’ll start to feel sad or angry or emotional?

It’s because of the story we tell ourselves about that memory.

So how do we change what we say about memories that have already passed? Come check it out, it’s a quickie, and I’d love to share with you why it’s so important to do this.



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